Choose Life! Is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Biblically-based and packed with hands-on activities, science an art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why’s of what we should eat, not just “because I said so.” Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, Nutrition 101: Choose Life! Will serve as a constant resource for improved health and abundant living.

Nutrition 101: Choose Life! Is a wonderful, well-organized and much needed educational tool! There is simply nothing else out there like it!” Thomas M. Reed DPM, FACFAS (double board-certified in Podiatric Medicine and Surgery) and author of Core Essentials Complete: 90 Days to a Healthier You.

Nutrition 101: Choose Life! Does an amazing job explaining the anatomy and physiology of the body, nutritional health and how to make good food choices every day, but most of all it reflects God’s love for us. Passing this information on to our children well be a blessing.” Lisa Cook, mother, RN and Executive Director of Columbia County Independent Living.